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Lissa Yanak

PODCAST

Lissa Yanak

PODCAST

PODCAST

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Lissa Yanak
Life Coach, MA, LPC, RPT, NCC

LissaYanak@gmail.com
In the office M - F 10a - 4p

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Follow me @LissaYanak

Did some work earlier this week on rewriting core beliefs, inspired by @go.hi.def. This one really just had a deep cut. 🙏🏼✨ Enjoying life, just because.

One of my favorite things that I learned from “Emotional Agility” by @susandavid_phd is the Zulu greeting “Sawubona”, which means “I see you”.
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As I worked through my Life Accounts a month ago, one the

While @netflix takes over our house 🎬, we hold hands on the ski lift like we’re in 8th grade.⛷✨
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Second time skiing ever for me! Why is getting up from a fall harder than the skiing itself? I think I laid sprawled out on the groun

Jay + I are working together to pay attention to all the little opportunities we have throughout our days to be good to each other.✨
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Being together for so many years can create such a sense of comfort that the self that pops up in times

Quick Friday alignment check ✔️ How’d we do this week?
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Although this was a very full week with treatment and appointments, I’m really proud that I still got some real traction with completing loops that have been circling fo

Every morning for 90 days, before the noise and chaos and pinging and updates of the day, you’ll find me here reviewing my Life Plan.✨
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I’ve felt a powerful shift and clarity since working through Living Forward and writing o

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Lissa Yanak

Life Coach, MA, LPC, NCC
In the office M - F 10a - 4p
LissaYanak@gmail.com

“Your story matters. It all matters, from the very beginning to the present moment.”